12 Summer Salads We Dare You to Try

These summer salads make for the perfect meal and are guaranteed to tickle your taste buds. Indulge in your favourite flavours in a healthy way with these themed salads geared to satisfy your cravings!

1. Avocado Caprese Chicken Salad with Balsamic Vinaigrette

Spring mix salad topped with seared chicken breast, fresh basil, avocado, cherry tomatoes, mozzarella balls and drizzled with a mouth-watering balsamic vinaigrette.

2. BBQ Chicken Salad

Romaine lettuce topped with thinly sliced chicken breast, roma tomatoes, red onion, corn, black beans, monterey jack cheese, crunchy tortilla chips, and drizzled with ranch dressing and BBQ sauce.

3. Cucumber Tomato Salad with Crispy Chickpeas & Feta

Crispy chickpeas, fresh parsley, mint leaves, roma tomatoes, cucumbers, topped with feta and lemony red wine vinaigrette.

4. Chicken Taco Salad with Cilantro Lime Dressing

Romaine lettuce topped with cilantro lime seasoned chicken, avocado, black beans, cherry tomatoes, corn, tortilla chips, sharp cheddar cheese, drizzled with a creamy Baja Catalina dressing.

5. Candied Walnut and Pear Salad with Lemon Poppyseed Dressing

Fresh spinach topped with avocado, pear, dried cranberries, candied walnuts, lemon zest, feta cheese, and drizzled with a lemon poppyseed dressing.

6. Asian Sesame Chicken Salad

Romaine lettuce topped with grilled chicken, mandarin oranges, wonton strips, sliced almonds, fresh cilantro, and drizzled with a sesame vinaigrette.

7. Apple Pomegranate Harvest Salad

Mixed greens topped with sliced honey crisp apple, pomegranate seeds, chopped pecans, feta cheese, and drizzled in a balsamic vinaigrette.

8. Peach & Bacon Salad with Lemon Honey Vinaigrette

Romaine lettuce topped with smoked bacon bits, fresh thyme, peach slices, cucumber, lemon zest, and drizzled with a lemon honey vinaigrette.

9. Classic Greek Salad with Red Wine Vinaigrette

Romaine lettuce topped with cucumber, green bell pepper, red onion, tomatoes, Kalamata olives, feta cheese, and drizzled with a red wine vinaigrette.

10. Grilled Chicken Mango Salad with Mango Cilantro Dressing

Fresh lettuce topped with grilled chicken, avocado, bell pepper, cilantro, cucumbers, and drizzled with a mango cilantro dressing.

11. Roasted Sweet Potato, Spinach & Quinoa Salad

Spinach topped with diced chicken, avocado, fresh basil, red onion, sweet potato, dried cranberries, almonds, quinoa, and drizzled in a light lemony vinaigrette.

12. Berries & Orange Spinach Salad with Citrus Balsamic Vinaigrette

Baby spinach topped with mandarin oranges, blackberries, raspberries, walnuts, feta cheese, and drizzled with a citrus balsamic vinaigrette.

Get creative and personalize your salad to how you like!

For more details on how to make these salads, check out our Pinterest Page!


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